Body Work

Based on the knowledge of my physiotherapy studies and enriched by my great interest for other body works such as Feldenkrais Method, Alexander Technique, Skinner Release, Body-Mind Centering and Reiki, I developed my own Body Work Style.

I believe that every body has its own story to tell. I try to listen to this story and offer an invitation to open doors to new pathways in movement and therefore awareness.
I want to support you in understanding your body in new ways and bring to surface the inner potential existing in each one of us.  

Pain or tension as a sensitive reaction of our body provides you with information about the state of your body and mind. It informs you that something in your body suffers from a blockade and needs your awareness. Tension and pain narrow down space and restrict our freedom of movement in body and mind.

Through focused touch and sensitively guided movement, areas of tension and blockage can be released and the core of inner support and strength can be re-experienced.
As the body becomes more balanced and integrated, we may experience more alertness and clarity of mind, greater openness and spontaneity of being and perceiving. By freeing habitual holding patterns, we can access and more fully express the creativity within us.

If you have questions about my working style or are interested in a session, please feel free to contact me.

Location: Praxis Raum / Seestrasse 119 / 8703 Erlenbach